Monday, December 01, 2025

Notebook 011225

 1) sleep is precious.


2)


Video

 


Sunday, November 30, 2025

Saturday, November 29, 2025

Notebook 291125

 1) Plan. Or u will be planned :P


2)


Video


let me comfort you


Friday, November 28, 2025

Notebook 281125

 Lagu sahaja hari ini :P

be joyful


Thursday, November 27, 2025

Notebook 271125

 1) Focus on what matters. Nothing else matters.


2) Write it down. Keluar dari kepala, pergi ke kertas.


Video

ini lah dia


Wednesday, November 26, 2025

Notebook 261125

 1) Design the system, execute it and make sure you get the results you are looking for.


2) Sleep. Enuff said 


Video



cinta oh cinta :D



Tuesday, November 25, 2025

Notebook 251125

 1)


2)


Video

nak cari air terjun


Monday, November 24, 2025

Notebook 241125

 1) Again, bersyukur. Hidup anda adalah hidup anda, hidup orang lain, hidup orang lain.


2)



Video

bang2



Sunday, November 23, 2025

Notebook 231125

 1) U gotta know what you want but do not need. Valuable tu.


2) From now, your life begins. And it wont stop :P


Video



adore me la ... rip Mani



Saturday, November 22, 2025

Notebook 221125

1) Joel Boyd pernah nasihat den, 30 plus years ago, ... Just keep on living... It makes sense now

2)


Video




Friday, November 21, 2025

Notebook 211125

 1) The past is the past. But the scars still run deep.


2) where do you need to go? To be who you will be.


3) bukan senang nak senang


Video


love knows no look :P


Thursday, November 20, 2025

Wednesday, November 19, 2025

Notebook 191125

 1) Clarify, make it clear, what your priorities, purpose are. It makes decisions easier.


2) Sometimes change is simple, to execute it, is another matter.


Video


jika kau minta


Tuesday, November 18, 2025

Notebook 181125

 1) Baby, it is really on you.

2)  So whatcha gonna DO about it? refer to no 1)


Video


Musim panas yg kejam


Monday, November 17, 2025

Notebook 171125

 1) Keep it simple, keep it focused.


2) the past is done, move forward.


Video


jgn bawa den turun


Sunday, November 16, 2025

Saturday, November 15, 2025

Notebook 151125

1) u gotta do the family thing when it is time.

2)


Video

 

I want my madu

Friday, November 14, 2025

Thursday, November 13, 2025

Notebook 131125

 1) Set your priorities clear. Be intentional.


2) It is okay to let it go.


Video





Wednesday, November 12, 2025

Notebook 121125

1) You can actually choose your actions. Repeating it will eventually make them habits.

2) I made progress. I said No to something not related to my path.

Video


nak aku ke tidak?

Tuesday, November 11, 2025

Notebook 111125

1) u do what you do. Let the chips fall as they may. 

2) sleep early, wake up early?

Video


angau baju merah :P

Sunday, November 09, 2025

Notebook 091125

1) do less untuk complete/achieve more

2) work the process and let the results play out for themselves

Video


La bambaaa

Saturday, November 08, 2025

Notebook 081125

 1) focus your cognitive on what matters and affects you.


2)


Video




Friday, November 07, 2025

Thursday, November 06, 2025

Notebook 061125

 1) Bila anda di atas, be humble and full of gratitude. Bila anda di bawah, redha dan teruskan hidup/usaha anda.


2)


Video

yummeh



Wednesday, November 05, 2025

Notebook 051125

 1) work.


2) good question today - have I been ambitious?


Video




Tuesday, November 04, 2025

Notebook 041125

 1) focus on one thing. Cognitively. U get more done.

2) sleep.


Video




Monday, November 03, 2025

Notebook 031125

1) for the family, u gotta do it for them.

2) 

Video

den ada mimpi utk diingat

Sunday, November 02, 2025

Notebook 021125

 1) Dodgers menang World Series :D pheww

2) Play 1 play at a time. 


Video



Saturday, November 01, 2025

Notebook 011125

1) it is what it is. Stress free ain't it? : p

2) life is full of experiences. Be in each of them.


Video 

demi masa

Friday, October 31, 2025

Notebook 311025

 1) Buat kerja. Fokus kognitif anda di situ.


2) Tak tahu ngaku tak tahu, jangan bodoh sombong.


Video


Lap Pet's Way :D

Thursday, October 30, 2025

Notebook 301025

 1) Santayana dah cakap dan mengingatkan. Rest it up 2 u la.


2)


Video


6 tahun lps den lahir



Wednesday, October 29, 2025

Tuesday, October 28, 2025

Notebook 281025

 1) put your cognitive load on things that matter.


2) you can always begin anew.


Video





Monday, October 27, 2025

Notebook 271025

 1) execute. All the planning, but no execution? useless.

2) rest. U need the rest. Take care.


Video




Sunday, October 26, 2025

Notebook 261025

1) dah rancang nak buat apa, buat le 

2)

Video


never end

Friday, October 24, 2025

Notebook 241025

 1) Back to life :P aka work

2) Merancang hidup anda. Penting.


Video





Thursday, October 23, 2025

Wednesday, October 22, 2025

Notebook 221025

 1) on da way back from Pdg Besar to KL. 

2) one thing best ttg travelling, done betul2 u can gain new insights n wisdom. Which I did in this trip.


Video


For the red shirt girl

Tuesday, October 21, 2025

Notebook 211025

 1) on da way back to KL via tren.


2) one thing for sure, when u outside the bubble or zone, your beliefs n thoughts can change.  Ah, wisdom.


Video 



Monday, October 20, 2025

Notebook 201025

 1) pergi grand palace today. Worth the tix. Tp penat berjalan all over the place.

Brunch at masjid Haroon. Short incident affected one of my toes. Hopefully, can tahan till Rabu ni.

2) In the back of my mind the whole day, I must focus on what I can control. What's the use fretting over things you have no control over the outcome? Ah, wisdom at 52, here in BKK.


Video




Sunday, October 19, 2025

Notebook 191025

 1) penat. Travelling like that plus the physical exertions naik turun tangga.


2) first time, I really felt my mortality.

Arrive at chatuchak bus terminal, go to Sukhumvit 55 hotel, brunch at Muslim stall, went to chatuchak market, bought stuff n foot massage.

And had a proper enjoyable shower n nap.


Video



Saturday, October 18, 2025

Notebook 181025

 1) once dah plan, gotta do the work.


2) kl to hatyai by bus was okay la. Now, hatyai to bkk. Yeah, it's a bus thing.


Video




Friday, October 17, 2025

Notebook 171025

 1) Hari ini mcm blur je ...  hopefully, the trip turns out well.


2)


Video

nak cinta ko :P


Thursday, October 16, 2025

Notebook 161025

 1) Life is like that. Nothing to do but accept it the way it is.


2) Giving up is an option, but do accept the costs/consequences.


Video


Malam ini 


Wednesday, October 15, 2025

Tuesday, October 14, 2025

Notebook 141025

 1) Roll with it. Life is like dat.


2)


Video


Rahsia hati ku versi Jepun



Monday, October 13, 2025

Sunday, October 12, 2025

Notebook 121025

 1) Purpose ni mcm kompas. It gives you an idea where you are going.


2) nak ke tak nak?


Video

Sedap


Saturday, October 11, 2025

Friday, October 10, 2025

Notebook 101025

 1) Focus on what you control - which is what you can do. Given the conditions, adapt to it,

2) 

 

Video

 


Thursday, October 09, 2025

Notebook 091025

 1) Just do the work. And hope for the best outcome.

2)


Video

A classic from late GM


Wednesday, October 08, 2025

Notebook 081025

 1) When it happens, it is a sign.


2) What the sign show, u know what to do.


Video

u gotta be yourself



Tuesday, October 07, 2025

Notebook 071025

 1) Bersyukurlah kepada yang Esa untuk hari ini.


2)


Video


Hari ini adalah hari terbaik



Monday, October 06, 2025

Notebook 061025

 1) "Yes, they might be the best days we will ever know ..But we'll have to leave them in the past." hit me hard today ... wisdom oh wisdom ...


2)


Video

refer to no 1)


Sunday, October 05, 2025

Notebook 051025

 1) life is compund interest.


2) do it a bit n spend some quality time :D


Video

sonang yoo



Saturday, October 04, 2025

Notebook 041025

 1) It is okay. You need the rest. Take care of self.


2) Sleep. 


Video


we miss him


Friday, October 03, 2025

Notebook 031025

 1) life flows and move on. Do what you can control. The rest is up to the higher power.


2) 


Video



Thursday, October 02, 2025

Notebook 021025

 1) Sikit2, lama2 jadi bukit.

 2)

 

Video

 

                                      sempena Azran Na jemput ke wedding anak2 depa November ni

 

Wednesday, October 01, 2025

Tuesday, September 30, 2025

Notebook 300925

 1) Wisdom comes again ... parenting, hopefully not too late.

2) 


Video

looking for love :P


Monday, September 29, 2025

Sunday, September 28, 2025

Notebook 280925

1) u know what you are, half battle already settle.

2) just do. N then learn.  Adjust. Repeat.

Video 

mcm lagu PT Lover


Saturday, September 27, 2025

Notebook 270925

 1) be aware of your scenario/situation. Be wary of ppl bearing gifts :p


2) I love ppl watching on the trains, especially young couples ... awww, the sweetness, tingles and everything.....


Video


shot down ....


Friday, September 26, 2025

Thursday, September 25, 2025

Notebook 250925

1) sleep matters now amigo.

2) when you know what to do, and do it, u on da flow.

Video 


lagu hari Khamis :P



Wednesday, September 24, 2025

Notebook 240925

1) the power of regret? Hmm. I think it blinds us in a way.

2) Love? whatever la ... hahaha

3) Sleep ...oh sleep

Video 



leaving for next?

Tuesday, September 23, 2025

Monday, September 22, 2025

Notebook 220925

1) buat kerja, as planned. Focus n do less.

2)

Video



Sunday, September 21, 2025

Saturday, September 20, 2025

Friday, September 19, 2025

Notebook 190925

1) being responsible for your actions is a must. Good or bad, own up to what you did.

2) do less. focus more.


Video


lagu yg intro den to Kool

Wednesday, September 17, 2025

Notebook 170925

 1) gotta do the work. 

 

2) need the break n rest.

 

Video

 


 

Tuesday, September 16, 2025

Notebook 160925 - Selamat Hari Malaysia

 1) Friendships tu harus dijaga dengan orang yg kita kenal dan menghargai kita.


2) 



Video




Monday, September 15, 2025

Notebook 150925

1) take care of the family. Familia siempre.

2)

Video



Sunday, September 14, 2025

Notebook 140925

 1) Family time is a must. Commit to family, if you choose to be in one.

2) take care of sleep. Penting oo.


Video




Saturday, September 13, 2025

Notebook 130925

 1) if its toxic, just leave.

2) do the work.


Video


how it began back


Friday, September 12, 2025

Notebook 120925

 1) teamwork helps in your job. Be a team member, as best as you can.


2) do your job.


Video





Thursday, September 11, 2025

Wednesday, September 10, 2025

Notebook 100925

 1) When you are focused and do the work, you are on to something. :P


2) 


Video

Jangan Kau Pergi Versi 2


Tuesday, September 09, 2025

Notebook 090925

 1) post trip blues :P nah, it was not a personal, it was family ... so not much introspection there ...

2) 


Video

if you go la


Monday, September 08, 2025

Notebook 080925

 1) PP - KT - BBB. Penattttt

2)


Video

kenangan paling manis den ... singing Tu Amor at PCB


Sunday, September 07, 2025

Notebook 070925

 1) Dah plan, execute and see what happens. Then learn the feedback. 

2) Ambo di Pasir Puteh ni :P


Video


My Kelantan vibe

Saturday, September 06, 2025

Notebook 060925

 1) jalan2 daerah kota bharu kita hari ini


2) maybe I am a ever young traveler ...


Video



Friday, September 05, 2025

Notebook 050925

1) jalan bbb ke kota bharu. Menarik highway baru di Pahang.

2) selatan kelantan is way different now.

Video 



Thursday, September 04, 2025

Wednesday, September 03, 2025

Notebook 030925

 1) Today tiredness shows how important sleep is.


2)


Video


Gadis Wajah Depan Majalah


Tuesday, September 02, 2025

Notebook 020925

 1) life is tough, gritty, etc. But, you gotta power on. Tu je yg ko boleh buat.


2) time to be proactive, not reactive.


Video



Monday, September 01, 2025

Notebook 010925

 1) Today was a lesson what happens when you lack sleep. I definitely have that problem, due to sleep debt accumulated over the years.

2) When unsure, write it down ... it declutters a bit the whole mess. 

Video


den cinta lu forever la

Sunday, August 31, 2025

Notebook 310825

 1) Selamat Hari Merdeka!! Dah 68 tahun tu!

2)


Video


Iklan2 Merdeka



Saturday, August 30, 2025

Friday, August 29, 2025

Notebook 290825

1) The more you work, the more feedback you get, and the more wisdom you get.

2)  it is what it is. What happened, happened. How you respond to it.. ha tu cerita lain.

Video 


be my valentine girl

Thursday, August 28, 2025

Notebook 280825

1) work your system. So true la u know.

2)

Video



Den letupkan otak u?

Wednesday, August 27, 2025

Notebook 270825

 1) if you make a mistake and dont learn from it, you will keep on repeating it. Adoii

2)

 

Video

 

hold me now

Tuesday, August 26, 2025

Notebook 260825

 1) work and rest. Rest and work. Repeat.

2)


Video


who wants to dance with me? girl la of course



Monday, August 25, 2025

Notebook 250825

 1) Buat apa yang penting dan perlu dahulu. Janji gerak.

2) take care of your sleep. I repeat again.


Video


ciri lelaki kuat :P


Sunday, August 24, 2025

Notebook 240825

1) you naik atau turun tgk, bergantung kepada sistem anda. Tidak ada sistem juga adalah satu sistem :p

2) 


Video 


bila2 u nak i