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 1) Circadian rhythm - gotta get this back for me, to get healthy.

2) 

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Notebook 170326

1) getting wiser la. About matters of the heart 

2) change. Easier said than done. Tetapi, mesti buat.

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Notebook 160326

1) do hard things. That's why u procrastinate. U don't wanna do hard things.

2) do less, deep work more.

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1) semua org mahu memerintah dunia.

2)

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 1) Rest. Get the rest.

2) Buat apa yg patut buat.

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Notebook 130326

 1) do the work. Learn. Repeat.

2)

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itulah cinta

Notebook 120326

 1) Once you commit, do the work.

2) Bersyukur dengan apa yg u ada sekrg. Does not mean u can chill je, can work on getting better.

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nak ko jugak :P