Notebook 160726

1) walked 20 mins

2) unless you change, the patterns keep repeating.

Video 

Notebook 150726

 1) walked 25 mins

2)

Video

jgn pandang belakang

Notebook 140726

 1) no walking

2) a few dumb asses encountered today. God have mercy.

Video

- aku jumpa tandanya

Notebook 130726

 1) no walking today sebab lack of sleep. See how important sleep is.

2)  Too many options, tu yg FOMO tu. Idea? Tengok ini.

Video

-- lagu ini ingatkan den pd kem BTN Janda Baik 1993

Notebook 120726

 1) no walking

2) Bersyukur. N Redha. Work on it.

Video

- underrated gem lagu ini.

Notebook 110726

 1)  no walking.

2) Jalan terus.

Video

Notebook 100726

 1) walked 30 minutes :) ptg though not pagi

2) When u have the energy, do the work.

Video

jom joget2