Sunday, January 11, 2026
Notebook 110126
Saturday, January 10, 2026
Notebook 100126
1) once u know what the causes, you know what to do about it.
2) let go the hate.
Video
Friday, January 09, 2026
Notebook 090126
1) early to bed, early to rise ... yeah, it works
2)
Video
Thursday, January 08, 2026
Notebook 080126
1) memandu kelisa dalam banjir - mimpi den malam tadi
2)
Video
keluhanku
Wednesday, January 07, 2026
Notebook 070126
Tuesday, January 06, 2026
Notebook 060126
1) gotta do better. 1% every day.
2) plan and execute. Do not plan? it will be planned for you
Video
Monday, January 05, 2026
Notebook 050126
1) u have to pay your sleep debt
2)
Video
Sunday, January 04, 2026
Notebook 040126
Saturday, January 03, 2026
Notebook 030126
Friday, January 02, 2026
Notebook 020126
Thursday, January 01, 2026
Notebook 010126
1) Small start, but it is on the way, beginning.
2)
Video
Wednesday, December 31, 2025
Notebook Special Review 2025
Notebook 311225
1)
2)
Video
1) My Year in Music 2025, according to Apple Music
Tuesday, December 30, 2025
Monday, December 29, 2025
Notebook 291225
1) Today post special: 2 videos for one.
2) Be aware of how you do things. Maybe, that is why you are still stuck.
Videos
Sunday, December 28, 2025
Notebook 281225
Saturday, December 27, 2025
Notebook 271225
Friday, December 26, 2025
Notebook 261225
Thursday, December 25, 2025
Notebook 251225
Wednesday, December 24, 2025
Tuesday, December 23, 2025
Notebook 231225
1) Plan and do the plan. Jgn plan je. Tak ke mana la.
2)
Video
Monday, December 22, 2025
Notebook 221225
1) knowledge tanpa execution is useless.
2) payback's a b***h.
3) Angau is over. But the memory and pain lingers.
Video
Sunday, December 21, 2025
Notebook 211225
Saturday, December 20, 2025
Notebook 201225
1) jauh2 sana pun ingat juga :P kuat betui angau ni.
2)
Video
Friday, December 19, 2025
Notebook 191225
Thursday, December 18, 2025
Notebook 181225
1) Do what you need to do, to survive. Nuff said.
2)
Video
Wednesday, December 17, 2025
Notebook 171225
1) kuat lagi angau ni.
2)
Video
Tuesday, December 16, 2025
Notebook 161225
1) A true muse is the one who inspires you to be a better man.
2) With experience, comes wisdom. Most definitely. Ever since BKK trip 2025.
Video
Monday, December 15, 2025
Notebook 151225
1) A mirage is just that, a mirage. Reality comes back.
2) Sleep.
3) Penang this weekend, and finally CH.
Video
Sunday, December 14, 2025
Notebook 141225
Saturday, December 13, 2025
Notebook 131225
1) today it was all about the family
2) Angau oh angau
Video
Friday, December 12, 2025
Notebook 121225
1) sleep. Sleep is precious.
2) you have to focus on what matters
Video
Thursday, December 11, 2025
Notebook 111225
1)
2)
Video
Wednesday, December 10, 2025
Notebook 101225
1) Watching.
2)
Video
Tuesday, December 09, 2025
Notebook 091225
Monday, December 08, 2025
Notebook 081225
1) penat.
2) Angau oh angau ...
Video
Sunday, December 07, 2025
Notebook 071225
1) Penat selepas aktiviti 2,3 hari kebelakangan ini. Tapi, for the family, oklah.
2)
Video
Saturday, December 06, 2025
Notebook 061225
1) flashbacks of college life 30-plus years ago
2) spend time with da kids
Video
Friday, December 05, 2025
Notebook 051225
1) el family trip coming up.
2)
Video
Thursday, December 04, 2025
Notebook 041225
1) When something has happened, accept the result. If it matters, ask why. If not, just accept it.
2) A slip of the tongue can show who you are. So be true to yourself at all times
Video
Wednesday, December 03, 2025
Notebook 031225
1) just roll with it.
2)
Video
Tuesday, December 02, 2025
Notebook 021225
1) when u know what you are doing, you get better insight.
2) pay less attention to too many stuff, do better work on the stuff you focus on.
Video
Monday, December 01, 2025
Notebook 011225
1) sleep is precious.
2)
Video
Sunday, November 30, 2025
Notebook 301125
1)
2)
Video
Saturday, November 29, 2025
Notebook 291125
1) Plan. Or u will be planned :P
2)
Video
Friday, November 28, 2025
Notebook 281125
Lagu sahaja hari ini :P
Thursday, November 27, 2025
Notebook 271125
1) Focus on what matters. Nothing else matters.
2) Write it down. Keluar dari kepala, pergi ke kertas.
Video
Wednesday, November 26, 2025
Notebook 261125
1) Design the system, execute it and make sure you get the results you are looking for.
2) Sleep. Enuff said
Video
Tuesday, November 25, 2025
Notebook 251125
1)
2)
Video
Monday, November 24, 2025
Notebook 241125
1) Again, bersyukur. Hidup anda adalah hidup anda, hidup orang lain, hidup orang lain.
2)
Video
Sunday, November 23, 2025
Notebook 231125
1) U gotta know what you want but do not need. Valuable tu.
2) From now, your life begins. And it wont stop :P
Video
Saturday, November 22, 2025
Notebook 221125
Friday, November 21, 2025
Notebook 211125
1) The past is the past. But the scars still run deep.
2) where do you need to go? To be who you will be.
3) bukan senang nak senang
Video
Thursday, November 20, 2025
Notebook 201125
1) work n sleep :P
2)
Video
Wednesday, November 19, 2025
Notebook 191125
1) Clarify, make it clear, what your priorities, purpose are. It makes decisions easier.
2) Sometimes change is simple, to execute it, is another matter.
Video
Tuesday, November 18, 2025
Notebook 181125
1) Baby, it is really on you.
2) So whatcha gonna DO about it? refer to no 1)
Video
Monday, November 17, 2025
Notebook 171125
1) Keep it simple, keep it focused.
2) the past is done, move forward.
Video
Sunday, November 16, 2025
Notebook 161125
Saturday, November 15, 2025
Notebook 151125
1) u gotta do the family thing when it is time.
2)
Video
Friday, November 14, 2025
Notebook 141125
1) when it comes from the heart, it makes sense.
2)
Video
Thursday, November 13, 2025
Notebook 131125
1) Set your priorities clear. Be intentional.
2) It is okay to let it go.
Video
Wednesday, November 12, 2025
Notebook 121125
Tuesday, November 11, 2025
Notebook 111125
Monday, November 10, 2025
Sunday, November 09, 2025
Notebook 091125
Saturday, November 08, 2025
Notebook 081125
1) focus your cognitive on what matters and affects you.
2)
Video
Friday, November 07, 2025
Notebook 071125
1) Energy. Take care of your energy.
2)
Video
Thursday, November 06, 2025
Notebook 061125
1) Bila anda di atas, be humble and full of gratitude. Bila anda di bawah, redha dan teruskan hidup/usaha anda.
2)
Video
Wednesday, November 05, 2025
Notebook 051125
1) work.
2) good question today - have I been ambitious?
Video
Tuesday, November 04, 2025
Notebook 041125
1) focus on one thing. Cognitively. U get more done.
2) sleep.
Video
Monday, November 03, 2025
Notebook 031125
Sunday, November 02, 2025
Notebook 021125
1) Dodgers menang World Series :D pheww
2) Play 1 play at a time.
Video
Saturday, November 01, 2025
Notebook 011125
Friday, October 31, 2025
Notebook 311025
1) Buat kerja. Fokus kognitif anda di situ.
2) Tak tahu ngaku tak tahu, jangan bodoh sombong.
Video
Lap Pet's Way :D
Thursday, October 30, 2025
Notebook 301025
1) Santayana dah cakap dan mengingatkan. Rest it up 2 u la.
2)
Video
Wednesday, October 29, 2025
Notebook 291025
Tuesday, October 28, 2025
Notebook 281025
1) put your cognitive load on things that matter.
2) you can always begin anew.
Video
Monday, October 27, 2025
Notebook 271025
1) execute. All the planning, but no execution? useless.
2) rest. U need the rest. Take care.
Video
Sunday, October 26, 2025
Notebook 261025
Saturday, October 25, 2025
Friday, October 24, 2025
Notebook 241025
1) Back to life :P aka work
2) Merancang hidup anda. Penting.
Video
Thursday, October 23, 2025
Notebook 231025
Wednesday, October 22, 2025
Notebook 221025
1) on da way back from Pdg Besar to KL.
2) one thing best ttg travelling, done betul2 u can gain new insights n wisdom. Which I did in this trip.
Video
Tuesday, October 21, 2025
Notebook 211025
1) on da way back to KL via tren.
2) one thing for sure, when u outside the bubble or zone, your beliefs n thoughts can change. Ah, wisdom.
Video
Monday, October 20, 2025
Notebook 201025
1) pergi grand palace today. Worth the tix. Tp penat berjalan all over the place.
Brunch at masjid Haroon. Short incident affected one of my toes. Hopefully, can tahan till Rabu ni.
2) In the back of my mind the whole day, I must focus on what I can control. What's the use fretting over things you have no control over the outcome? Ah, wisdom at 52, here in BKK.
Video
Sunday, October 19, 2025
Notebook 191025
1) penat. Travelling like that plus the physical exertions naik turun tangga.
2) first time, I really felt my mortality.
Arrive at chatuchak bus terminal, go to Sukhumvit 55 hotel, brunch at Muslim stall, went to chatuchak market, bought stuff n foot massage.
And had a proper enjoyable shower n nap.
Video
Saturday, October 18, 2025
Notebook 181025
1) once dah plan, gotta do the work.
2) kl to hatyai by bus was okay la. Now, hatyai to bkk. Yeah, it's a bus thing.
Video
Friday, October 17, 2025
Notebook 171025
1) Hari ini mcm blur je ... hopefully, the trip turns out well.
2)
Video
Thursday, October 16, 2025
Notebook 161025
1) Life is like that. Nothing to do but accept it the way it is.
2) Giving up is an option, but do accept the costs/consequences.
Video
Wednesday, October 15, 2025
Notebook 151025
1) Jalan terus. Itu yang boleh kita buat sekarang.
2)
Video
Tuesday, October 14, 2025
Notebook 141025
1) Roll with it. Life is like dat.
2)
Video
Monday, October 13, 2025
Notebook 131025
1) Accept the wisdom and apply it.
2)
Video
Sunday, October 12, 2025
Notebook 121025
1) Purpose ni mcm kompas. It gives you an idea where you are going.
2) nak ke tak nak?
Video
Saturday, October 11, 2025
Notebook 111025
1) One day, you can rest and chill.
2)
Video
Friday, October 10, 2025
Notebook 101025
1) Focus on what you control - which is what you can do. Given the conditions, adapt to it,
2)
Video
Thursday, October 09, 2025
Notebook 091025
1) Just do the work. And hope for the best outcome.
2)
Video
Wednesday, October 08, 2025
Notebook 081025
1) When it happens, it is a sign.
2) What the sign show, u know what to do.
Video
Tuesday, October 07, 2025
Notebook 071025
1) Bersyukurlah kepada yang Esa untuk hari ini.
2)
Video
Monday, October 06, 2025
Notebook 061025
1) "Yes, they might be the best days we will ever know ..But we'll have to leave them in the past." hit me hard today ... wisdom oh wisdom ...
2)
Video
Sunday, October 05, 2025
Notebook 051025
1) life is compund interest.
2) do it a bit n spend some quality time :D
Video