Notebook 261026

 1) lack of sleep leads to low cognitive focus/energy leading to a few blahs today...

2) lesson ikut lesson no 1)

Video

Notebook 251026

 1) a time with the family, reminds me you of what matters.

2)

Video

Notebook 241026

 1) today was layan family and buat kerja. The rest camtu2 je la

2) I wrote about Langkawi here. Langkawi best in a way. Depends on what you want to do.

3) new beginning November onwards, doakan den tak sia2kan. 

Video

Notebook 231026

 1) Jaga exam for the last time at LKW today made me realize that when you set the rules and make an example, they will follow.

2) I did a post about jalan2 Melaka in 2024, here. Will make that blog more active.

3) Link to item no. 2 is https://www.jalanjalanmalaysia.com/

Video

Notebook 221026

 1)

2)

Video

Notebook 211026

 1) plan the work, work the plan. And learn the lesson. Itu my UMWales MRT travel today.

2) possibilities are possibilities. The reality is unknown.

Video

Notebook 201026

 1) When you follow the right guide, you discover new things. Today, Waze journey to n fro KL was one good example ;) SUKE n EKVE

2) I need to unlearn, how to raise a kid. Hmm..

Video

Notebook 191026

 1) when you need to do work, do work. Focus, execute and move on.

2) The end is getting nearer. Still a lot of work.

Video

Notebook 181026

 1) focus on the wor, gets the work done.

2) El familia para siempre !

Video

Notebook 171026

 1) do the work, focus on the work. It will bear results.

2) Too much food, badabing ... u ko like a bear :D hahaha

Video

Notebook 161026

 1) Do the work as it comes. You can do this.

2)

Video

Notebook 151026

 1) nak ke tak nak?

2)

Video

Notebook 141026

1) When there is a will, there is a way. Cikgu Jaya Rajah cakap.

2)

Video 

Notebook 131026

 1) buat kerja yang dah ada. That's all you can do.

2)

Video

Notebook 121026

1) sleep helps a lot.

2)

Video 

Notebook 111026

1) jalan2 Taiping

2)

Video 

Notebook 101026

1) Friendship when it's genuine, treasure it 

2) otw to Taiping with mah wingman.

Video 

Notebook 091026

 1) Finish what you need to do.

2)

Video

Notebook 081026

1) focus on the work.

2)

Video 

Notebook 071026

 1) Do the work, trust the process, and hope for the best. Yeah, really, most of the time.

2) Saying yes, and it works. Hope for the best.

Video

Notebook 061026

 1) do hard things. If you dont do it, it is still there.

2) keep the faith. Dapat peluang, go ahead.

Video

Notebook 051026

 1) The output and the planning of the work do not lie.

2)

Video

Notebook 041026

 1)

2)

Video

Notebook 031026

1) Follow your clock.

2)

Video 

Notebook 021026

 1) Read this post semalam. Hidup hari ini. Be Here Now.

2)

Video

Notebook 011026

 1)

2)

Video

Notebook 300926

 1) buat kerja di suasana n keadaan yg betul.

2)

Video

Notebook 290926

 1) still recovering from the flu.

2) Work is blergh :P

Video

Notebook 280926

 1) Hari ini Tun M's rock, Tun Hasmah meninggal dunia. 

Suharto - Arwah Ibu Tien

Pak Lah - arwah Hendon

Tun M - Tun Hasmah

Itu kesimpulan den utk beliau. Apa2 pun, beliau kembali kepadaNya. Doakan yang terbaik untuk arwah di sana.

2) A few days ago, (23/9), seorang rakan f1 Vivekananda,  pun meninggal. Orang Bangi, tapi kenal2 mcm tu je. Selamat di sana, Ms Suriati. C u when we get there.

3) The Angel of Death comes for everyone :/

Notebook 270926

 1) Penang - WCE - Teluk Intan - SEkinchan - Tg Karang

Alza buat hal alternator

tido di DSQ yg berdekatan..

stuff happens... it is what it is.

Notebook 260926

1) jalan2 mkn Penang, last2 Oriental Kopi Gurney Plaza :p

2) dinner at Don. Teh o ais from makbul

Video 

Notebook 250926

1) drive 6 pm Bbb sampai 1 am Pulau Pinang

2) syok sikit bila ada co-driver, and you learn some new things about yourself.

Video 

Notebook 240926

 1)

2)

Video

Notebook 230926

 1)

2)

Video

Notebook 220926

 1) about 80 percent recovery.

2)

Video

Notebook 210926

 1)

2)

Video

Notebook 200926

 1)

2)

Video

Notebook 190926

 1)

2)

Video

Notebook 180926

 1)

2)

Video

Notebook 170926

 1) Influenza B sucks

2)

Video

Notebook 160926

1) Lambat macam mana pun, at least you get the wisdom.

2)

Video 

Notebook 150926

1) more doing than wishing. Yeah.

2)

Video

Notebook 140926

1) endless scrolling - avoiding doing hard things, or making hard decisions

2) whatcha gonna do when it's too late? 

Video 

Notebook 130926

 1) Is it worth your cognitive energy? The answer tells you.

2) 

Video

Notebook 120926

 1) penat memandu di utara Selangor - selatan Perak. Learnt some new things.

2) Need to figure a recovery policy.

Video

Notebook 110926

 1)

2)

Video

Notebook 100926

 1)

2)

Video

Notebook 090926

 

Notebook 080926

 1) Do the work, and good things will happen, one way or the other.

2) Take care of your responsibility. 

Video

Notebook 070926

1) do the hard work. Penat and berbaloi.

2) They win or lose or draw, not your problem.

Video

Notebook 060926

1) time never stops 

2)

Video 

Notebook 050926

 1) get things done.

2) Family is home, and home is family.

Video

Notebook 040926

 1) Bersyukur dengan keadaan anda sekarang. Then, you can improve your life.

2) den emo. period.

Video

Notebook 030926

 1) Less stewing, more doing.

2)

Video

Notebook 020926

 1) Penat settle urusan2 rumah.

2) Mmg esok is out la.

Video

Notebook 010926

 1)

2)

Video

Notebook 310826

I rested.

Notebook 300826

 1) penat, but worth it.

2)

Video

Notebook 290826

 1) as usual, family is important.

2)

Video

Notebook 280826

1) just do it, and be mindful.

2) when u want to explode, take a deep breath first.

Video 

Notebook 270826

 1)

2)

Video

- the song that rescued Madonna

Notebook 260826

 1) Jangan lupa masa depan mu.

2)

Video

Notebook 250826

 1) do what u gotta do.

2)

Video

Notebook 240826

 1) Lagu hari ini always reminds me of this picture below. Kenal sapa2?

2)

Video

Notebook 230826

 1) weekends are for the kids

2) interesting EPL week 1 so far.

Video

Notebook 220826

 1) pi wedding jauh kt sg buloh

2) jumpa rakan2 Jasin lama di mo 1)

Video

Notebook 210826

 1) I have a sleep problem, which is related to da weight problem. Knowing is one thing, doing something about it is another.

2) Gotta admit, removing dem social media accounts from the main phone, really helps to alleviate stress dari kepala. Beri peluang untuk fokus kpd benda yg penting.

Video

Notebook 200826

 1) Keep it simple. The key is to decide what NOT to do, as well.

2) Afternoon with the mrs, to do her thangs. Layan je la ...

Video

Notebook 190826

 1) Just do your best. You can control that. The output, well .. it is what it is.

2) Am thinking of writing another way soon. Maybe back to the personal life notes, like in the earlier years :P

3) Now senang sikit nak choose videos, when you do the artist series ;) sekarang ini, is Madonna.

Video

Notebook 180826

 1) rest and prep. 

2) 

Video

Notebook 170826

1) Deal and resolve the issues. If not, its always there and will go away.

2) Your network is an asset.

Video 

Notebook 160826

 1) family is important.

2) let love rule.

Video

Notebook 150826

 1)

2)

Video

Notebook 140826

 1) Island of Love ... i wanna go :P

2)

Video

Notebook 130826

 1) Keep ya head up and be humble.

2) Gotta roll with it.

Video

Notebook 120826

 1) do the work yg penting. The rest will follow.

2) Syukur with what you have. The rest will be rolling in.

Video

Notebook 110826

 1) u get the rest, u do better work.

2) wisdom is always welcomed.

Video

Notebook 100826

 1) Do the same thing and expect different result is insanity defined.

2)

Video

Notebook 090826

 1) The process that leads to the choice. And I understood why I didn't like the event last night.

2) Insanity. Same thing.

Video

Notebook 080826

 1)

2)

Video

Notebook 070826

1) do the work. Make better decisions. Goes hand in hand.

2) 

Video

Notebook 060826

 1) This article on relationships by Mark Manson hit me hard. Highly recommended.

2) 

Video

Notebook 050826

 1) If u stop learning, u wont grow. Life is a lifelong learning trip.

2)

Video

Notebook 040826

 1) Do the details and do the work. Get it out of your head.

2) less social media, more work done. Oh yeah.

Video

Notebook 030826

 1) Multi task can be done -- mono task it.

2) Lack of sleep + lack of prep === disaster

Video

 

Notebook 020826

 1) Still blergh from semalam. Tp, life goes on.

2)

Video

Notebook 010826

1) I voted.  So see how. Menyerah je la..

2) refer to 1) oh well ... I did my duty. A few of my theories have been proven. So, life goes on la.

Video 

Pix

Notebook 310726

1) keluh kesah ttg PRN 9. *Sigh* salah satu teori den, as usual, mungkin terbukti.

2) life goes on

Video 

Notebook 300726

 1) U make mistakes, u learn.

2)

Video

Notebook 290726

 1) When you execute your plan, take and accept the feedback for further adjustments/improvments.

2) Do things the way your personality is the key to success.

Video

Notebook 280726

1) you have to start and finish.

2) a lot of sleep helps your cognition

Video 

Notebook 270626

1) u need your sleeps, as u need your energy.

2) focus.

3) We covet what we see. So2 true.

Video 

Notebook 260726

1) sleep - kerana esok bermula malam ini

2)

Video

Notebook 250726

1) I am only human. We live and learn.

2) Genuine friendships invigorates, not drains you.

Video 

Notebook 240726

1) sleep is important. Energy. 

2) A reminder: Insanity is buat benda sama ulangkali, dan expect different results each time.

Video 

Notebook 230726

 1) If your mind is filled with stuff, list it on a piece of paper. It does not solve it, but it makes things clearer.

2) Lets go gila!

Video

Notebook 220726

 1) Systems do not work without a purpose. Wisdom lagi.

2) Oppo ---> ?? :D

Video

Notebook 210726

 1) Whatever it is, if you are prepared, you can handle / do it.

2)

Video

Notebook 200726

 1) live life. It is the only one u have.

2)

Video

Notebook 190726

 1)

2)

Video