Notebook 240726

1) sleep is important. Energy. 

2) A reminder: Insanity is buat benda sama ulangkali, dan expect different results each time.

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Notebook 230726

 1) If your mind is filled with stuff, list it on a piece of paper. It does not solve it, but it makes things clearer.

2) Lets go gila!

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Notebook 220726

 1) Systems do not work without a purpose. Wisdom lagi.

2) Oppo ---> ?? :D

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Notebook 210726

 1) Whatever it is, if you are prepared, you can handle / do it.

2)

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Notebook 200726

 1) live life. It is the only one u have.

2)

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Notebook 190726

 1)

2)

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Notebook 180726

 1) no walking today.

2) I love this writing.

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-- nak awak :P

Notebook 170726

 1) no major walks

2) History tends to repeat itself, unless u really change.

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Notebook 160726

1) walked 20 mins

2) unless you change, the patterns keep repeating.

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Notebook 150726

 1) walked 25 mins

2)

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jgn pandang belakang

Notebook 140726

 1) no walking

2) a few dumb asses encountered today. God have mercy.

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- aku jumpa tandanya

Notebook 130726

 1) no walking today sebab lack of sleep. See how important sleep is.

2)  Too many options, tu yg FOMO tu. Idea? Tengok ini.

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-- lagu ini ingatkan den pd kem BTN Janda Baik 1993

Notebook 120726

 1) no walking

2) Bersyukur. N Redha. Work on it.

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- underrated gem lagu ini.

Notebook 110726

 1)  no walking.

2) Jalan terus.

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Notebook 100726

 1) walked 30 minutes :) ptg though not pagi

2) When u have the energy, do the work.

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jom joget2

Notebook 090726

  1) walked 20 mins today.

2) Take care of the basics first in everything you do. 

Pixs

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- bagi saya, ini lagu terbaik album FENOMENA

Notebook 080726

 1) no walking today

2)

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Notebook 070726

1) walked 20 mins.

2)

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Notebook 060726

1) done walking 15 mins. This blog is now my walking diary ;)

2) focus on your stuff not others.

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Notebook 050726

 1) Bye2 Tanah Rata. C U again

2) one of the best CH trips ever

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