Monday, November 03, 2025
Notebook 031125
Sunday, November 02, 2025
Notebook 021125
1) Dodgers menang World Series :D pheww
2) Play 1 play at a time.
Video
Saturday, November 01, 2025
Notebook 011125
Friday, October 31, 2025
Notebook 311025
1) Buat kerja. Fokus kognitif anda di situ.
2) Tak tahu ngaku tak tahu, jangan bodoh sombong.
Video
Lap Pet's Way :D
Thursday, October 30, 2025
Notebook 301025
1) Santayana dah cakap dan mengingatkan. Rest it up 2 u la.
2)
Video
Wednesday, October 29, 2025
Notebook 291025
Tuesday, October 28, 2025
Notebook 281025
1) put your cognitive load on things that matter.
2) you can always begin anew.
Video
Monday, October 27, 2025
Notebook 271025
1) execute. All the planning, but no execution? useless.
2) rest. U need the rest. Take care.
Video
Sunday, October 26, 2025
Notebook 261025
Saturday, October 25, 2025
Friday, October 24, 2025
Notebook 241025
1) Back to life :P aka work
2) Merancang hidup anda. Penting.
Video
Thursday, October 23, 2025
Notebook 231025
Wednesday, October 22, 2025
Notebook 221025
1) on da way back from Pdg Besar to KL.
2) one thing best ttg travelling, done betul2 u can gain new insights n wisdom. Which I did in this trip.
Video
Tuesday, October 21, 2025
Notebook 211025
1) on da way back to KL via tren.
2) one thing for sure, when u outside the bubble or zone, your beliefs n thoughts can change. Ah, wisdom.
Video
Monday, October 20, 2025
Notebook 201025
1) pergi grand palace today. Worth the tix. Tp penat berjalan all over the place.
Brunch at masjid Haroon. Short incident affected one of my toes. Hopefully, can tahan till Rabu ni.
2) In the back of my mind the whole day, I must focus on what I can control. What's the use fretting over things you have no control over the outcome? Ah, wisdom at 52, here in BKK.
Video
Sunday, October 19, 2025
Notebook 191025
1) penat. Travelling like that plus the physical exertions naik turun tangga.
2) first time, I really felt my mortality.
Arrive at chatuchak bus terminal, go to Sukhumvit 55 hotel, brunch at Muslim stall, went to chatuchak market, bought stuff n foot massage.
And had a proper enjoyable shower n nap.
Video
Saturday, October 18, 2025
Notebook 181025
1) once dah plan, gotta do the work.
2) kl to hatyai by bus was okay la. Now, hatyai to bkk. Yeah, it's a bus thing.
Video
Friday, October 17, 2025
Notebook 171025
1) Hari ini mcm blur je ... hopefully, the trip turns out well.
2)
Video
Thursday, October 16, 2025
Notebook 161025
1) Life is like that. Nothing to do but accept it the way it is.
2) Giving up is an option, but do accept the costs/consequences.
Video
Wednesday, October 15, 2025
Notebook 151025
1) Jalan terus. Itu yang boleh kita buat sekarang.
2)
Video
Tuesday, October 14, 2025
Notebook 141025
1) Roll with it. Life is like dat.
2)
Video
Monday, October 13, 2025
Notebook 131025
1) Accept the wisdom and apply it.
2)
Video
Sunday, October 12, 2025
Notebook 121025
1) Purpose ni mcm kompas. It gives you an idea where you are going.
2) nak ke tak nak?
Video
Saturday, October 11, 2025
Notebook 111025
1) One day, you can rest and chill.
2)
Video
Friday, October 10, 2025
Notebook 101025
1) Focus on what you control - which is what you can do. Given the conditions, adapt to it,
2)
Video
Thursday, October 09, 2025
Notebook 091025
1) Just do the work. And hope for the best outcome.
2)
Video
Wednesday, October 08, 2025
Notebook 081025
1) When it happens, it is a sign.
2) What the sign show, u know what to do.
Video
Tuesday, October 07, 2025
Notebook 071025
1) Bersyukurlah kepada yang Esa untuk hari ini.
2)
Video
Monday, October 06, 2025
Notebook 061025
1) "Yes, they might be the best days we will ever know ..But we'll have to leave them in the past." hit me hard today ... wisdom oh wisdom ...
2)
Video
Sunday, October 05, 2025
Notebook 051025
1) life is compund interest.
2) do it a bit n spend some quality time :D
Video
Saturday, October 04, 2025
Notebook 041025
1) It is okay. You need the rest. Take care of self.
2) Sleep.
Video
Friday, October 03, 2025
Notebook 031025
1) life flows and move on. Do what you can control. The rest is up to the higher power.
2)
Video
Thursday, October 02, 2025
Notebook 021025
1) Sikit2, lama2 jadi bukit.
2)
Video
sempena Azran Na jemput ke wedding anak2 depa November ni
Wednesday, October 01, 2025
Notebook 011025
Tuesday, September 30, 2025
Notebook 300925
1) Wisdom comes again ... parenting, hopefully not too late.
2)
Video
Monday, September 29, 2025
Notebook 290925
1) gotta chill a bit. Stress is natural la.
2)
Video
Sunday, September 28, 2025
Notebook 280925
Saturday, September 27, 2025
Notebook 270925
1) be aware of your scenario/situation. Be wary of ppl bearing gifts :p
2) I love ppl watching on the trains, especially young couples ... awww, the sweetness, tingles and everything.....
Video
Friday, September 26, 2025
Notebook 260925
1) Carpe diem now and future.
2)
Video
Thursday, September 25, 2025
Notebook 250925
Wednesday, September 24, 2025
Notebook 240925
Tuesday, September 23, 2025
Notebook 230925
Monday, September 22, 2025
Notebook 220925
Sunday, September 21, 2025
Saturday, September 20, 2025
Notebook 200925
1) Sleep is important.
2)
Video
Friday, September 19, 2025
Notebook 190925
Thursday, September 18, 2025
Notebook 180925
1)
2)
Video
Wednesday, September 17, 2025
Notebook 170925
1) gotta do the work.
2) need the break n rest.
Video
Tuesday, September 16, 2025
Notebook 160925 - Selamat Hari Malaysia
1) Friendships tu harus dijaga dengan orang yg kita kenal dan menghargai kita.
2)
Video
Monday, September 15, 2025
Notebook 150925
Sunday, September 14, 2025
Notebook 140925
1) Family time is a must. Commit to family, if you choose to be in one.
2) take care of sleep. Penting oo.
Video
Saturday, September 13, 2025
Notebook 130925
1) if its toxic, just leave.
2) do the work.
Video
Friday, September 12, 2025
Notebook 120925
1) teamwork helps in your job. Be a team member, as best as you can.
2) do your job.
Video
Thursday, September 11, 2025
Notebook 110925
1) Wisdom comes. Be ready for it.
2)
Video
Wednesday, September 10, 2025
Notebook 100925
1) When you are focused and do the work, you are on to something. :P
2)
Video
Tuesday, September 09, 2025
Notebook 090925
1) post trip blues :P nah, it was not a personal, it was family ... so not much introspection there ...
2)
Video
Monday, September 08, 2025
Notebook 080925
1) PP - KT - BBB. Penattttt
2)
Video
Sunday, September 07, 2025
Notebook 070925
1) Dah plan, execute and see what happens. Then learn the feedback.
2) Ambo di Pasir Puteh ni :P
Video
My Kelantan vibe
Saturday, September 06, 2025
Notebook 060925
1) jalan2 daerah kota bharu kita hari ini
2) maybe I am a ever young traveler ...
Video
Friday, September 05, 2025
Notebook 050925
Thursday, September 04, 2025
Notebook 040925
1) Luckily, everything went to plan today. Okaylah.
2)
Video
Wednesday, September 03, 2025
Notebook 030925
1) Today tiredness shows how important sleep is.
2)
Video
Tuesday, September 02, 2025
Notebook 020925
1) life is tough, gritty, etc. But, you gotta power on. Tu je yg ko boleh buat.
2) time to be proactive, not reactive.
Video
Monday, September 01, 2025
Notebook 010925
1) Today was a lesson what happens when you lack sleep. I definitely have that problem, due to sleep debt accumulated over the years.
2) When unsure, write it down ... it declutters a bit the whole mess.
Video
den cinta lu forever la
Sunday, August 31, 2025
Notebook 310825
1) Selamat Hari Merdeka!! Dah 68 tahun tu!
2)
Video
Iklan2 Merdeka
Saturday, August 30, 2025
Notebook 300825
1) with renewed wisdom, keep on, keep on.
2)
Video
Friday, August 29, 2025
Notebook 290825
Thursday, August 28, 2025
Notebook 280825
Wednesday, August 27, 2025
Notebook 270825
1) if you make a mistake and dont learn from it, you will keep on repeating it. Adoii
2)
Video
hold me now
Tuesday, August 26, 2025
Notebook 260825
1) work and rest. Rest and work. Repeat.
2)
Video
Monday, August 25, 2025
Notebook 250825
1) Buat apa yang penting dan perlu dahulu. Janji gerak.
2) take care of your sleep. I repeat again.
Video
Sunday, August 24, 2025
Notebook 240825
Saturday, August 23, 2025
Notebook 230825
1) plan the work. do the work. No buts about it.
2) what is love? bersyukur dengan apa yang ada.
Video
Friday, August 22, 2025
Notebook 220825
Thursday, August 21, 2025
Notebook 210825
Wednesday, August 20, 2025
Notebook 200825
1) Move. Dont stand still.
2) You are your own asset. Jaga your asset.
Video
Tuesday, August 19, 2025
Notebook 190825
1)
2)
Video
Monday, August 18, 2025
Notebook 180825
1) If you really want it, work for it.
2)
Video
Sunday, August 17, 2025
Notebook 170825
1) You made your choice. They made their choice. It is what it is. Noktah.
2)
Video
Saturday, August 16, 2025
Notebook 160825
1) consistent sleep hours. Finally :P
2)
Video
Friday, August 15, 2025
Notebook 150825
1) in tiredness, to be frank, lots of things are clearer.
2) When you know what you gotta do, what are u waiting for la?
Video
welkam ke dunia sobonar
Thursday, August 14, 2025
Notebook 140825
1) was a bit peeved at a WhatsApp chat tadi, tp sebelum reply, den baca post ni by Ryan Holiday, and it made sense and me reply better. A worth read.
2)
Video
Wednesday, August 13, 2025
Notebook 130825
Tuesday, August 12, 2025
Notebook 120825
1) work is work. roll with it.
2)
Video
Monday, August 11, 2025
Notebook 110825
1) Do what needs to be done.
2)
Video
Sunday, August 10, 2025
Notebook 100825
1) Sleep. Jaga your sleep, Bila dah masuk 5 series, nanti mula la rasa akibatnya.
2) catching up to new work speed takes a while.
Video
Saturday, August 09, 2025
Notebook 090825
1) kerja .. kerja
2)
Video
Friday, August 08, 2025
Notebook 080825
1) Take care of your family.
2)
Video
Thursday, August 07, 2025
Notebook 070825
1) All you need is a little patience.
2)
Video
Wednesday, August 06, 2025
Notebook 060825
1) work. U gotta do it.
2) If waze tells u something, ikut je ... most of the time.
Video
Tuesday, August 05, 2025
Notebook 050825
1) Patience, grasshopper ... what you are working on, will come to fruition nanti.
2)
Video
tu la ngada2 ... semua ko nak :P
Monday, August 04, 2025
Notebook 040825
1) it is what it is. One down, one to go.
2)
Video
senyum2 je
Sunday, August 03, 2025
Notebook 030825
1) open your mind and heart. Lessons will be found.
2)
Video
Saturday, August 02, 2025
Notebook 020825
Friday, August 01, 2025
Notebook 010825
1) Plan your thing, and execute. Get feedback, adjust, repeat.
2)
Video
cepat datang, cepat pergi?
Thursday, July 31, 2025
Notebook 310725
1) Buat apa yg u boleh buat.
2) live in the now.
Video
mana awak?
Wednesday, July 30, 2025
Notebook 300725
Tuesday, July 29, 2025
Notebook 290725
1) It was great once, from the past glories. It is what it is.
2) Keep calm, and you can do it.
Video
Monday, July 28, 2025
Notebook 280725
Sunday, July 27, 2025
Notebook 270725
1) Superman 2025 is a nice movie. Boleh la :D
2) Jalan2 bersama family ni best jugak ... as long as there is a clear purpose yg unites everyway
3) Pleasant surprise dapat jumpa ciktembikai n family :)
Video
Saturday, July 26, 2025
Notebook 260726
1)
2)
Video
Friday, July 25, 2025
Notebook 250725
Thursday, July 24, 2025
Notebook 240725
Wednesday, July 23, 2025
Notebook 230725
1) past 2 days were empty. Err, too busy ;P ... or mind fog
2)
Video
Tuesday, July 22, 2025
Notebook 220725
Monday, July 21, 2025
Notebook 210725
Silence is golden :P
Sunday, July 20, 2025
Notebook 200725
Saturday, July 19, 2025
Notebook 190725
1) Bila buat, baru dapat hasil. Kalau tak buat, asyik plan je .. nothing happens.
2)
Video
a nice oldie song
Friday, July 18, 2025
Notebook 180725
1) Keep it simple. Repeat.
2) Follow the flow ... but what is the flow?
Video
Thursday, July 17, 2025
Notebook 170725
Wednesday, July 16, 2025
Notebook 160725
1) Confirm at least 7 hours of zzz. Kalau tak, sleep deprivation.
2)
3)
Video
Tuesday, July 15, 2025
Notebook 150725
1) kasut 47, sandal 46 ... now den dah kira dan confirm. Apa2 pun nak buat, kalau boleh, must be measured.
2) jaga tidooo
Video
Monday, July 14, 2025
Notebook 140725
Sunday, July 13, 2025
Notebook 130725
1) In the end, you make da decision and move on.
2) It is what it is, lets see what happens.
Video
Saturday, July 12, 2025
Friday, July 11, 2025
Notebook 110725
1) life goes on.
2)
Video
Thursday, July 10, 2025
Notebook 100725
Wednesday, July 09, 2025
Notebook 090725
1) buat kerja. Do what needs to be done.
2)
Video
Tuesday, July 08, 2025
Notebook 080725
Monday, July 07, 2025
Notebook 070725
1) H masuk surgery for his appendix. Mcm den, was at 14 yrs kt Hospital Seremban dulu.
2) Life is like that ... kabhi kushi kabhi gham ...
Video
Sunday, July 06, 2025
Notebook 060725
Saturday, July 05, 2025
Notebook 050725
1) Zara dah masuk college. Awww ....
2)
Video
Friday, July 04, 2025
Notebook 040725
1) all over pi sana n sini, but for family.
2) maybe its no longer fun for me ;)
Video
den nak cake :P
Thursday, July 03, 2025
Notebook 030725
1) Zara finally has her bank account.
2)
3) RIP, Diogo Jota. Terima kasih for everything u did for Pool.
Video
Wednesday, July 02, 2025
Notebook 020725
1) Penat. But, everything works out in the end.
2) July ni will be a really busy2 work month. Aduhai.
3) Light at the end of the tunnel..? I know what to do, but the doing tu needs to be done. Sounds familiar?
Video
Tuesday, July 01, 2025
Notebook 010725
1) Work?
2) Family is important.
Video
Monday, June 30, 2025
Notebook 300625
1) today was a blur ... mcm2
2) work? what work? :P
Video
Sunday, June 29, 2025
Notebook 290625
Saturday, June 28, 2025
Notebook 280625
Friday, June 27, 2025
Notebook 270625
Thursday, June 26, 2025
Notebook 260625
1) Family matters usually is more important.
2) Sometimes, you do a lot, tapi sebenarnya salah kerja. And have to begin again. What can you do? just begin again.
Video
Wednesday, June 25, 2025
Notebook 250625
1) penat. But u learn new things.
2)
Video
Tuesday, June 24, 2025
Notebook 240625
Monday, June 23, 2025
Notebook 230625
Sunday, June 22, 2025
Notebook 220625
1) u gotta move on. Dah 52 weii ... heheh
2) in the end, it is done. Phew, ada lagi tak abis, tp .. sikit lagi la.
Video
Saturday, June 21, 2025
Notebook 210625
1) ok, dah 52 :P
2) bila buat last minute, mcm2 emo nya. aduhai..
Video
Friday, June 20, 2025
Notebook 200625
Thursday, June 19, 2025
Notebook 190625
1) 51 last day :P
2) life goes on.
Video
Wednesday, June 18, 2025
Notebook 180625
1) Need to rest better and more.
2) when you know what you want, you know what you want. N go get it :P
Video
Tuesday, June 17, 2025
Notebook 170625
1) put in the work, follow the process
2)
Video
Nak satu :D
Sunday, June 15, 2025
Saturday, June 14, 2025
Notebook 140625
1) Still nervous, after all these years :P
2) Just the let wisdom strike u la ... what to do ... it comes, it comes....
Video
Friday, June 13, 2025
Notebook 130625
1) there is up, and there is down. Standing still is not an option.
2)
Video
Thursday, June 12, 2025
Notebook 120625
1) Do the work. Ignore the mind noise.
2) Sometimes the chip on your shoulder blinds u. Jaga2.
Video
kalau kau betul2 cinta aku ... cewah ....
Wednesday, June 11, 2025
Notebook 110625
1) when you do the work, time passes by.
2) keep it simple. Just do it.
Video
c u when u get there
Tuesday, June 10, 2025
Notebook 100625
1) Life is precious. So again, live your best life.
2)
Video
u naikkan me, I naikkan you
Monday, June 09, 2025
Notebook 090625
Sunday, June 08, 2025
Notebook 080625
Saturday, June 07, 2025
Notebook 070625
Friday, June 06, 2025
Notebook 060625
Thursday, June 05, 2025
Notebook 050625
1) do the work becoz u need and want to.
2) there is light at the end of the tunnel
Video
u got guns we got guns
Wednesday, June 04, 2025
Notebook 040625
Tuesday, June 03, 2025
Notebook 030625
1) You are your own enemy la. Watch your thoughts.
2) Do the work. Then you will figure it out, apa2 pun, BERMULA dahulu.
Video
Monday, June 02, 2025
Notebook 020625
Sunday, June 01, 2025
Notebook 010625
1) The best Americano so far for me is Starbucks Americano. Word. But, my go to Americano nowadays is Zus Boss, sebab it is the easiest to get :P
2)
Video
Sometimes, I think I am pretty :P
Saturday, May 31, 2025
Notebook 310525
Friday, May 30, 2025
Notebook 300525
Thursday, May 29, 2025
Notebook 290525
Wednesday, May 28, 2025
Notebook 280525
1) narrow field, better focus
2)
Video
lagu hit masa mula2 sampai USA
Tuesday, May 27, 2025
Notebook 270525
1) When you know what you want, you know what you want.
2)
Video
Monday, May 26, 2025
Notebook 260525
 1) When you lose the faith, getting it back is not easy. 
2) focus makes it clearer.
Video
Sunday, May 25, 2025
Notebook 250525
1) Lose the idealism, you lose my support. It is what is.
2) Judge people, by what they do, not what they say.
Video
Saturday, May 24, 2025
Notebook 240525
1) Could never knew it could come to this ending, but ... it end nows, what began in 98.
2)
Video
Friday, May 23, 2025
Notebook 230525
1) yep, found a new working arrrangement :) after all this while ... oh well, janji jumpa :P
2) focus on work and process, the output is alright ;)
Video
Thursday, May 22, 2025
Notebook 220525
1) find what works for you, but make sure it works la.
2) feel the fear, but do it anyway, bak kata Abe Cruise.
Video
Wednesday, May 21, 2025
Notebook 210525
1) your body does not lie.
2)
Video
Tuesday, May 20, 2025
Notebook 200525
1)
2)
Video
Monday, May 19, 2025
Notebook 190525
1) Start with small. Work out the details.
2) take care of self. It's not heroic to sacrifice your health anymore
Video
Go Let It Out
Sunday, May 18, 2025
Notebook 180525
Saturday, May 17, 2025
Notebook 170525
1) penat settlekan hal2 keluarga
2) Saw Zara's future. Exciting for her ..
Video
wohooo
Friday, May 16, 2025
Notebook 160525
1) As usual, it is what it is. Learn your lesson.
2)
Video
Thursday, May 15, 2025
Notebook 150525
Wednesday, May 14, 2025
Notebook 140525
1) take care of self. Your body is your temple.
2)
Video
Tuesday, May 13, 2025
Notebook 130525
Monday, May 12, 2025
Notebook 120525
1) Principles. Values. Standards. Keep it simple.
2) Family is important. Keep your parents happy.
Video
Sunday, May 11, 2025
Notebook 110525
Saturday, May 10, 2025
Notebook 100525
Friday, May 09, 2025
Notebook 090525
Thursday, May 08, 2025
Notebook 080525
1) Do ONE thing at a time. Focus on that thing.
2)
Video
Wednesday, May 07, 2025
Notebook 070525
1) Hari ni first day mengajar sem baru di Inno. Tiring, tp I did a better job than the last time.
2) Banyak benda betul percolating dalam kepala ni.
Video
Tuesday, May 06, 2025
Notebook 060525
1)mes que un club.
Video
 
Monday, May 05, 2025
Notebook 050525
1) Do little less so you can accomplish more.
2) Need to let go things when they are no longer useful.
Video
Sunday, May 04, 2025
Notebook 040525
Saturday, May 03, 2025
Notebook 030525
1) Today is the result of what u did in da past ...
2)
Pixs
Video
still waiting :P
Friday, May 02, 2025
Notebook 020525
1) Nak pi ke tak pi CH next weekend ni? hmm....
2) 
Video
Ko sorang je for me :P
Thursday, May 01, 2025
Notebook 010525
1) Lots more sleep does help.
2)
Video
masa sampai DC 1993, lagu ni tgh hot..
Wednesday, April 30, 2025
Notebook 300425
1) tired.
2) I am done with eating ;P
Video
lagu ni mmg sedih bagi yg pernah mengalami episod cerita video ni .. den pernah
Tuesday, April 29, 2025
Notebook 290425
1) Be true to yourself, be real.
2) health is wealth.
Video
Dapatkan cinta anda :D
Monday, April 28, 2025
Notebook 280425
1) Do the work and finish the season ;)
2)
Video
 Lagu yg buat den suka depa ... I sang this live once 

















