All You Need Is To Move

 Nasihat James Clear 

"Before you throw more time at the problem, throw more focused action at the problem. You don’t need more time, you need fewer distractions."

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"Patience only works if you do.

Doing the work + patience = results.

Planning to work + patience = you're just waiting."

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"Momentum goes both ways.

Don’t move, feel sluggish. Start moving, feel like moving a little more.

Don't talk, feel timid. Start chatting, conversation gets a little easier.

Don't ship, feel stuck. Start creating, ideas begin to flow."

All you need is just a little patience

Buat Je Part 3

 Selagi ada tindakan, ada gerakan ... gerakan ke arah matlamat anda. Sikit2, massive2 ... janji ada tindakan. Buat je ... hero saya adalah contoh saya terbaik dalam benda ini,

gambar2 dif terhormat di dinding kedai rambut

Buat Je Part 2

 Kadang2 bila kita buat je, tanpa byk berfikir .. solusinya muncul. Itu yg den belajar hari ini. I am not too old to learn. This must be what wisdom feels like.

tgk H makan roti canai is fascinating

Farah's Graduation Day 2023

 Hari ini hari graduasi Farah di sekolah beliau. Beliau istimewa, and am so proud of her. 

Take Care of Sleep

 I learnt a lesson today, again ... jaga tidur anda. You are not a young stud anymore. 

tgk ni

Bila Dah Buat, Baru Percaya

 Kadang2, kita perlu buat dahulu, baru percaya ia menjadi. Kalau bayang2, fikir2 ... without action, you don't know whether it works or not. Learn/feedback from the doing, not the thinking I guess , is what I am saying.

Buat dulu!

Signal Kecik2

 Dalam menjalani kehidupan, kadangkala, bila kita fikir tentang nak buat sesuatu, life akan hantar signal kecik2 untuk mengiyakan atau menidakkan keputusan itu. 

Dan, hari ini, life sent me one of these little signals. Just a reminder for me to stick with the plan for the rest of my life.

lampu kanan tu works rupa2nya 

Redha With Lost

 Pagi tadi aku tulis ...

"We cannot change the past, but we can start today to make a better tomorrow " -limpbizkit-

Tadi, ada berita tentang kejayaan perlantikan seorang pelajar ex-Jasin sebagai Pengarah Hospital made me angry about the past again. It awoken one of the more painful episodes of my school years and the rage returned. The rage of the scars of the wounds that have healed.

Life is not fair. I get it. And this episode reinforced that statement, way back in 1990.

And LP latest single 'Lost', released with new Meteora 20 year anniversary box set said it all ... 

Lost by LP

Just a scar somewhere down inside of me

Something I can not repair

Even though it will always be

I pretend it isn't there (This is how I feel)

I'm trapped in yesterday (Just a memory)

Where the pain is all I know (This is all I know)

I'm lost in these memories

Living behind my own illusion

Lost all my dignity

Living inside my own confusion

But I'm tired, I will always be afraid

Of the damage I've received

Broken promises they made

And how blindly I believed (This is all I know)

I will never break away (Can't break free)

'Cause when I'm alone

I'm lost in these memories

Living behind my own illusion

Lost all my dignity

Living inside my own confusion

*sigh*

Pada Yang Muda

 Pada yang muda

... tidur anda berharga

... jaga diri anda sebelum menjaga masyarakat ...

... sebelum beli kenderaan, tanya tentang kos penjagaan (maintenance)

... hidup semasa perkahwinan anda adalah lebih penting dari majlis perkahwinan anda 

Nasihat Den Kepada Yang Muda

Yg Dah Sedar

Ada Sebab Ia Adalah Klasik

 Kita selalu mencari benda2 yang terbaru, untuk berjaya/maju ke hadapan. Tetapi, kadangkala, ada barang2 klasik masih menjadi bisanya. Secara ringkas, it works and still makes sense. 

Malique is for real y' all

Berkat Rezeki Niaga

Thought about this stuff today. Penting juga especially bila kita berniaga. Always thought it was a grey area ... in the end, semua adalah mengenai nilai. Adakah nilai yang kita berikan dalam pertukaran berbaloi kepada si pembeli? Buyer beware.

Harith kenyang makan roti canai ... dia puas hati.

 

Saya Senyum, Awak Mesti ...

 Hari ini selepas jumpa doktor gigi, aku senyum. Kerana berharganya itu satu senyuman, kerana ia akan menunjukkan gigi-gigi kita. Jaga gigi, jaga senyuman anda. Banyak benda kita buat berhubung kait sebenarnya. Jaga-jaga ye diri.

inspirasi post ini

Freak On A Leash

 I am not a freak on a leash. I am just me. Selesa dengan diri sendiri adalah satu perjalanan yang tiada noktah. Tapi, mesti dilalui. Anda adalah anda, bukan orang lain.

lama tak dgr lagu ni.

Why Social Media?

 Am beginning to consider my use of social media. Staying connected? or is it just vanity ...

It Is The System

 Follow the system, and the output will take care of itself. If you are not getting the desired results, check the system. That is, if you have a system in place.

my boy makan roti canai :)

Bad Boy For Life

 Saw the Bad Boy documentary kt Netflix. It was alright. Showed a bit on Bad Boy show and the stories behind it. One lesson - work and hustle. Without the other, the other is useless.

the peak of Bad Boy Records

Results, Not Excuses

Break beberapa hari daripada menulis. A lot to write actually, but life gets in the way, ... cewah.

Results, Not Excuses. My Bad.

pi wedding dengan darling :) 

Gigi Mengajar Kita Tentang Syukur

 The pain is still there .. on and off. Reminded me of a phrase I used to hear a lot during my 'religious' years. 

“Manfaatkan lima perkara sebelum lima perkara :

[1] Waktu mudamu sebelum datang waktu tuamu,

[2] Waktu sehatmu sebelum datang waktu sakitmu,

[3] Masa kayamu sebelum datang masa kefakiranmu,

[4] Masa luangmu sebelum datang masa sibukmu,

[5] Hidupmu sebelum datang kematianmu.”

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Wisdom eh ... aku bersyukur padamu ....

anak buah belanja

Apa Doktor Gigi Kata ...

Ada buat lawatan jumpa doktor gigi hari ini, sebab sakit gigi. Rupanya, gigi perlu ditampal. Dan juga, beliau beri beberapa nasihat tentang pemakanan, demi keadaan gigi sekarang. Kurangkan K n K katanya. Uwaa ... Keropok n Kerepek .. kerana sudah berumur, our teeth is getting brittle, and mine looks similar, Juga, rajin gosok gigi, floss dan berkumur. Flossing not my thing, but the other two is now a must before sleeping now.

In summary, am showing my age a bit. Oh, father time.

Happy CNY.

Be Here Now, Really ....

 Kita tidak boleh buat apa-apa dengan masa lepas. Kita boleh buat dengan apa yang kita ada, SEKARANG. Masa yang sekarang akan menjadi masa lepas, jadi buatlah yang terbaik dengan masa sekarang. 

Oasis sudah lama tahu