Tuesday, July 06, 2010
Inspirasi Blogging Ala Doogie Howser
Lepas ini, rasanya aku mahu berblogging secara Doogie Howser .. padat, jitu dan direct to the point ;-)
World Cup 2010
- boo hoo, England dan Brazil .. sekurang2nya, Brazil ke peringkat kalah mati.. England hanya jaguh publisiti kali ini ..
- pasukan pilihan - Spain
- pasukan dijangka menang - Germany
kita tgk keputusannya
Kerja
- memenatkan dan am wondering about it dua tiga minggu ini ...
- dua subjek dan kedua-duanya memenatkan
Keluarga
- Linda sihat2 sahaja ... No 2 coming up Nov ini ... dan I thought my line dies with me in the beginning of the new millenium...
Saturday, May 29, 2010
Got A Problem ? Here Is A Solution
Overcome ANY Obstacle with 3 Simple Questions
by Jack Canfield
What stands between you and what you most desire?
Your answers might relate to a lack of money, time, support from family, or all of these. Obstacles can seem so numerous, so obvious, and so tough to change.
You can relate to obstacles in many ways. Typical responses are to explain them or resist them.
Both responses take a lot of time and energy. And both anchor you firmly in the past, keeping your focus on areas of your life that are not working.
To immediately generate alternatives, remember a simple analogy...
Imagine that you’re driving down a scenic highway. Suddenly you come to a huge rock in the middle of the road.
At this moment you have several options. You could try to explain how the rock ended up there. You could also go into resistance mode, complaining about the carelessness of highway construction or the lack of state funding for rock removal.
Or, you could bypass all this negativity and remove the obstacle from your life at once. Instead of explaining the rock or resisting it, just drive around it.
When faced with obstacles, people often respond with questions based on explanation and resistance, such as:
- Why am I so alone?
- Why does this always happen to me?
- Why am I such a failure?
However, you always have another option. You can ask questions that help you drive around any obstacle in your life.
Questions have uncanny power. Questions direct your attention— and along with it, how you think and how you feel. If you want to create different thoughts, feelings, and results into your life, then ask different questions.
Start now by skipping the why questions and begin asking what questions, such as:
1) What’s the lesson here?
There’s an old saying about learning from experience: Beware the person with twenty years of experience. This may consist of one year of learning and nineteen years of repetition.
The point is that experiences do not come prepackaged with empowering lessons. Everything hinges on how you interpret experiences, and your interpretations can change over the years. A single event can take you a step closer to emotional contraction or expansion. It all depends on how you interpret that event.
Psychologist Martin Seligman has made a career by studying how human beings interpret their experience. He notes that each of us has an explanatory style. People who chronically feel helpless tend to explain events in ways that are:
Permanent: “I always get confused when trying to learn something new.”
Personal: “I’m just no good at meeting people.”
Pervasive: “I’m just the kind of person who fails to follow through, no matter what kind of goals I set.”
Optimistic people use a different style. They explain events in ways that are:
Temporary: “When I feel confused, I ask questions that lead me to understanding.”
External: “I find it hard to talk to people in bars, so I invite them to quiet restaurants instead.”
Specific: “I find it challenging to meet long-term goals, so for now I will focus on achieving short-term objectives.”
You should interpret these obstacles as yield signs rather than stop signs.
These are signals that the world is expanding to accommodate your growth. Instead of resisting a challenge, just lean into it. Ask yourself: How can I interpret this event in a more powerful way? What’s a positive lesson that’s waiting here to be learned?
2) What’s great about having this problem?
There’s an easy answer to this question: “Nothing!” However, looking beyond that knee-jerk response can quickly open up your perspective.
Tony Robbins offers an example in his book Awakening the Giant Within. He recalls a time when he’d been on the road for nearly 100 days out of 120. Returning to his office, he found a stack of urgent memos and a list of 100 phone calls that he needed to personally return. Before making these discoveries, he was tired. Now he felt exhausted.
Tony managed to shift his internal state simply by asking: What’s great about having this problem? He then realized that just a few years ago he would have been grateful to get calls from twenty people—let alone one hundred people with national reputations.
This insight was enough to break his pattern of frustration. He found himself feeling grateful that so many people he loved and respected were willing to connect with him.
3) What’s my next action?
This question shines a spotlight on solutions. No matter what happens, you can choose what to say and do in response. Rather than manifesting resistance or explanation, you can choose your next action.
Successful people hold a bias for action. Add inspiration and intention to the mix, and you gain an unstoppable momentum.
Jack Canfield, America's #1 Success Coach, is founder of the billion-dollar book brand Chicken Soup for the Soul© and a leading authority on Peak Performance and Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE success tips from Jack Canfield now at: www.FreeSuccessStrategies.com
Monday, May 24, 2010
The Wonders of Udara Nyaman
Minum teh di Bharat... makan strawberry di Healthy Strawberry...steamboat di Restoran Emida ... amat menyeronokkan .. tapi kali ini jalan - jalan ini lain sedikit. I paid more attention and breathed the fresh air of Cameron ... and it was good. Menolong diri ini melihat perkara - perkara lama dengan perspektif baru.
It was too short ;-) and I will go there again. :)
Gambar-gambarnya ada di sini ( hanya boleh diakses jika tuan ada facebook dan kawan saya )
Tuesday, May 18, 2010
Coba Katakan
When the moment arrives, say it or it will pass by ....
Hayati lirik dan video di bawah ..
COBA KATAKAN - MALIQ & D'ESSENTIALS
Coba coba katakan kepadaku bahwa kita sedang berjalan menuju satu alasan
Janganlah kau katakan bila kita memang tak ada tujuan dari apa yang dijalankan
Aku tak ingin terus terdiam memandangi harapan
Terlena akan manis cinta dan berujung kecewa
Aku tak ingin terus menunggu sesuatu yang tak pasti
Lebih baik kita menangis dan terluka hari ini..
Coba coba katakan kepadaku sekali lagi bila kita memang benar akan kesana,
Buktikan dan buat aku percaya bahwa kita bisa mewujudkan bahagia..
Aku tak ingin terus terdiam memandangi harapan
Terlena akan manis cinta dan berujung kecewa
Aku tak ingin terus menunggu sesuatu yang tak pasti
Lebih baik kita menangis dan terluka hari ini..
Ohh.. Oh.. Habis sudah semua rangkai kata..
Telah terungkap semua yang kurasa..
Yang kuingin akhir yang bahagia.. hoo..
Aku tak ingin terus terdiam memandangi harapan
Terlena akan manis cinta dan berujung kecewa
Aku tak ingin terus menunggu sesuatu yang tak pasti
Lebih baik kita menangis dan terluka..
Aku tak ingin terus terdiam memandangi harapan
Terlena akan manis cinta dan berujung kecewa
Aku tak ingin terus menunggu sesuatu yang tak pasti
Lebih baik kita menangis dan terluka hari ini..
Wohoho.. Dudududu…
Wohoho.. Dudududu…
Yang ku inginkan..
Satu tujuan..
Sebuah kenyataan..
Bukan impian..
Bukan harapan..
Bukan alasan..
Satu kepastian..
Coba katakan..
Coba katakan..
Coba katakan..
Coba katakan..
Wednesday, February 03, 2010
Objek Di Cermin Belakang Kelihatan Lebih Dekat Walaupun Sebaliknya
Friday, January 01, 2010
Satu Dekad Yang Menarik
Azmir dahulu dan Azmir sekarang ada satu persamaan. Fizikalnya masih sama ;-) tetapi yang beza, yang saya pasti, adalah pemikiran sekarang berbeza dengan dahulu.
Pada permulaan dekad lepas, adalah mulanya saya membaiki diri ini. Daripada trauma kejadian - kejadian lepas ( sekolah dan universiti ).
Antara Fakta - Fakta Yang Mula Dipelajari
Fakta Pertama - Anda Bertanggungjawab Kepada Diri Anda Sendiri
Fakta Kedua - Buat Salah Tidak Mengapa, Belajar Dan Maju Ke Hadapan
Walaupun ada jatuh dan bangun, yang pentingnya ialah bagaimana reaksi kita selepas jatuh dan bangun. Adakah kita akan belajar dari kesilapan / kemenangan dan terus maju atau lalai / alpa dengan situasi itu ?
Dua Buku Yang Memulakan Perjalanan Diri pada tahun 2000
Pada rakan - rakan kalian, semoga 2009 telah memberi pengajaran yang berguna untuk kejayaan kalian pada tahun 2010.
Thursday, December 31, 2009
Kata - kata Cinta Puitis
Tuesday, December 15, 2009
Ada Nawaitu Kerja ?
Wednesday, November 04, 2009
Work The System
Monday, September 28, 2009
Selamat Hari Raya Aidilfitri
Wednesday, September 02, 2009
Jenaka H1N1
Sunday, August 09, 2009
Dedicated To My Students Who Graduated Today
Tuesday, August 04, 2009
Shah Alam & Weddings
Friday, July 17, 2009
Berat Mata Memandang
Thursday, July 16, 2009
3 years, Conrad, Zac Efron
Monday, July 13, 2009
Envy
Tuesday, June 30, 2009
Akhirnya Tertutup Jua
Saturday, June 20, 2009
36
Thursday, June 18, 2009
You Matter
You matter
When you love the work you do and the people you do it with, you matter.
When you are so gracious and generous and aware that you think of other people before yourself, you matter.
When you leave the world a better place than you found it, you matter.
When you continue to raise the bar on what you do and how you do it, you matter.
When you teach and forgive and teach more before you rush to judge and demean, you matter.
When you touch the people in your life through your actions (and your words), you matter.
When kids grow up wanting to be you, you matter.
When you see the world as it is, but insist on making it more like it could be, you matter.
When you inspire a Nobel prize winner or a slum dweller, you matter.
When the room brightens when you walk in, you matter.
And when the legacy you leave behind lasts for hours, days or a lifetime, you matter.